Embody The Cosmos
It’s time to elevate your yoga practice. Align your body, mind and spirit higher. Expand your awareness through this embodied exploration of the zodiac.
Pre-pandemic, I had a very regular and strong yoga and meditation practice. For the past several months I have been finding it harder and harder to find that rhythm and daily practice on my own. I felt motivated, but a little lost and could not find the right direction. So, I just walked. That’s really all I could do. Almost like a moving meditation. But, I missed yoga and the asanas and the BREATH…. It’s everything.
I have been following you for sometime on IG and always loved your posts and stories. When you offered the October astrology series, I was intrigued. I signed up and am happy to report that I am on a 12 day streak!!!
The fact that your classes are 25 minutes long and full of knowledge and purpose, make them very enjoyable. I pick something new up each class. Your delivery is so sweet and fun and I always feel so grateful. After your class, I am able to extend my mindfulness and meditation practice and take that harmony into my day. In addition, the format to your series with the interactive calendar and beautiful artwork, is so satisfying and easy to navigate.
Thank you again for all that you are giving and know that you are appreciated. I look forward to today and this new journey that I am on with your guidance.”
With Gratitude,
~ Tanya